Sleep Class for Tired Parents

Learn how to work with your baby's natural rhythms and cycles to get more daytime and nighttime sleep. Take Darcy's online class to help maximize your baby's sleep.

NOTE: Darcy does NOT teach sleep training or “cry it out”methods. Darcy WILL show you how to watch your baby’s cues and naturally encourage more, longer and deeper sleep.

Here's what you'll learn...

• How to work with your baby's natural rhythms and patterns to increase sleep times

• The key to getting your baby to sleep for longer stretches at night

• The subtle cues that your baby uses to show they are tired

• How to encourage your baby to fall asleep easier and stay asleep longer

All WITHOUT using "cry-it-out" methods

"Baby T is a CHAMPION sleeper - which I credit to this class! He's almost 6 months old now and I'm more rested than I was with my first baby by 100%"

Julia P.

Do you need more personalized support?

Then a basic sleep consultation with Dover Doula can help!

This Package Includes:

• One hour, face to face meeting (online) to discuss current sleep schedule & your areas of concern

• Information on your baby’s sleep needs based on his/her age & stage

• Education about baby’s sleep cues, patterns, cycles and stages

• Tips to begin right away to increase day & night sleep duration

• A written action plan within 24 hours of meeting

• Phone/text & email follow up for 3 days after action plan

NOTE: Darcy does NOT teach sleep training or “cry it out” methods. Darcy WILL show you how to watch your baby’s cues and naturally encourage more, longer and deeper sleep.

BOOK NOW

Since 2010, Darcy has helped hundreds of babies (and their parents) get more sleep by teaching them about normal infant sleep patterns, rhythms and tips for encouraging their babies to sleep more.

“I needed some help with my daughter’s sleeping. When I felt too tired to think, I called Darcy at Dover Doula.  Darcy listens in a way that is unobtrusive and compassionate. She heard what we had done, what worked and didn’t work and gave us a plan so that I didn’t feel I was abandoning my daughter in the night, but also allowing her to learn to sleep/self soothe to sleep AND care for myself with normal amounts of restful sleep again.  Darcy gave me the confidence to take care of all of us in just a few short conversations!  I called her recently to say, ‘It’s working! I’m sleeping and so is my baby!’ I felt results and support instantly.”

Amy, Mom of 7 month old girl

Cost: $177
contact us for details!

Would everything be better if you could just get a good night’s sleep? Some parents love to invest in one or two nights of overnight doula support to really get the sleep they need.